You might often hear friends and family members jokingly say, “You’re getting old!” But at the same time, you’re reminded that age is just a number, and what really matters is how you feel both physically and mentally. This led me to explore the fascinati ...
This Body-Sculpting Workout Will Have You Tanktop Ready this Summer
Tanktop season is right around the corner, and what pairs better with a sleeveless top than sculpted, toned arms? Not much. However, many women feel intimidated when bearing arms in the summer. For some, the arms are a “trouble zone” area, where m ...
