Mollie Eastman is the founder of “Sleep Is A Skill,” an organisation focused on improving sleep habits and overall well-being. As a sleep expert and coach, Mollie is known for offering practical, science-based solutions to those struggling with sleep issues.

Her interest in sleep optimisation began with her own battles with insomnia. Determined to find a solution, she studied sleep science extensively and tried various methods to improve her own sleep. This personal journey led to the creation of “Sleep Is A Skill.”

Mollie provides personalised coaching, online courses, and resources through her platform. She uses a holistic approach, considering factors like lifestyle, environment, and technology to help people achieve better sleep and improve their health and productivity.

Recognised for her impact, Mollie shares her expertise through podcasts, speaking engagements, and articles. Her commitment to enhancing sleep health has made her a trusted figure in the wellness community and a valuable member of our Biohacking Directory team.