Megha Gupta is a notable figure in the field of biohacking, recognised for her work in advancing health and wellness through innovative practices. She is a health coach and wellness advocate who combines biohacking techniques with traditional wellness strategies to help individuals optimise their health. Gupta’s approach focuses on using science-backed methods to enhance physical and mental well-being.

Gupta’s expertise lies in integrating various biohacking tools and techniques to achieve improved health outcomes. She often works with clients to customise biohacking strategies that address specific health goals, such as improving energy levels, enhancing cognitive function, and achieving better sleep. Her methods include nutritional adjustments, lifestyle changes, and the use of cutting-edge technologies designed to support overall wellness.

In addition to her hands-on work with clients, Megha Gupta is also involved in educating others about biohacking. She shares her knowledge through workshops, online courses, and social media, where she provides insights and practical advice on implementing biohacking practices. Her educational content often focuses on simplifying complex biohacking concepts, making them accessible to a broader audience.

Gupta’s approach is characterised by a holistic view of health, combining modern biohacking techniques with traditional wellness practices. She emphasises the importance of a balanced approach, integrating aspects like diet, exercise, and mental health to achieve optimal results. Through her work, Megha Gupta continues to contribute to the growing field of biohacking, helping individuals make informed decisions about their health and well-being.